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Navigating Grief
A Safe Space to Process and Heal - Grief can be overwhelming, and sometimes we just need a safe space to sit with it.
Navigating Grief
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A Safe Space to Process and Heal - Grief can be overwhelming, and sometimes we just need a safe space to sit with it.
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Grief can be overwhelming, and sometimes we just need a safe space to sit with it. In this class, you’ll have the opportunity to process your grief, feel through it, and identify its different layers—whether you’re ready to move through it or simply need to sit in it for a while. We’ll create a supportive environment where you can honor your emotions without judgment, allowing you the space to heal at your own pace. Whether you’re looking for guidance or simply a place to be, this class offers a gentle approach to navigating your grief.
Class Details
Grief can be overwhelming, and sometimes we just need a safe space to sit with it. In this class, you’ll have the opportunity to process your grief, feel through it, and identify its different layers—whether you’re ready to move through it or simply need to sit in it for a while. We’ll create a supportive environment where you can honor your emotions without judgment, allowing you the space to heal at your own pace. Whether you’re looking for guidance or simply a place to be, this class offers a gentle approach to navigating your grief.
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